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Wednesday, 12 December 2012

Cajun Chicken Pasta

This was the first time I tasted the Cajun spice. I must admit I do really enjoy it. 

- some fettucine 
- 2 chicken breasts, sliced
- 2 teaspoons Cajun seasoning 
- garlic powder   
-  1 tablesoon olive oil
- 1 medium red capsicum, sliced
- 1 medium green capsicum, sliced
- 1 cup fresh mushrooms, sliced
- 1/2 red onion, sliced
- 3 cloves garlic, crushed
- 2 medium tomatoes, diced
- 1 cup chicken broth
- 1/3 cup milk
- 1 tablespoon flour
- 3 tablespoons cream cheese
- pepper
- 2 spring onions, chopped
- salt to taste


1. Prepare all your vegetables and in a small blender make a sauce by combining milk, flour and the cream cheese. Set aside. Season chicken generously with Cajun seasoning, garlic powder and salt.

2. cook pasta according to the packet directions.

3. Heat oil in a large frypan and cook chicken until it is cooked through.

4. Add all the prepared vegetables except for the mushrooms and cook for 3-4 minutes.

5. Add the mushrooms and season with the salt and pepper to taste. 

6. Add the chicken broth and the cheese mixture and stir for 2 minutes.

7. Add the chicken and pasta and combine well. 

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