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Tuesday, 23 May 2017

Paleo Coconut Pecan Breakfast Bars

When I found this recipe, I got excited. I'm not one to eat breakfast, and when I saw the picture of this recipe (I lost my picture on my other computer), I thought they looked like cakes. HOW HARD IS IT TO EAT CAKE ANY TIME OF DAY? But, unfortunately, I wasn't a fan of the bars. I didn't realize it would taste so banana like (and when you don't like a certain ingredient, it seems to taste 100% stronger).

- coconut oil
- 2 eggs
- 1 banana
- 1/4 cup honey
- 1/2 teaspoon vanilla
- 1/3 cup coconut flour
- 1 cup shredded coconut
- 4 tablespoons coconut milk
- 1/2 cup chopped pecans

1. Preheat the oven to 180 degrees celcius. Grease a 8x8pan with coconut oil.

2. In a medium bowl, whisk the eggs. add the mashed banana with the honey and vanilla.

3. Add the flour, making sure there's no lumps. Add the shredded coconut and milk, and mix well.

4. Spoon into the pan, smooth out and sprinkle with pecans. Bake for 20-25 mins. 

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