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Tuesday, 22 April 2014

Sweet Fire Chicken

I found that the coating on my chicken didn't really stay on it and turned the dish a bit mushy, but the taste was quite yum, so next time I make this dish I wont be coating the chicken.


- 2 chicken breasts            
- salt and pepper
- 2 eggs
- 2/3 cup flour (or more)
- 1 tablespoon oil
- 1 red capsicum
- 1/2 white onion
- 16oz pineapple chunks (drained)


sauce:
- 2 teaspoons garlic
- 1 teaspoon chilli flakes
- 2/3 cup water
- 2 tablespoons sweet chilli sauce
- 1/2 teaspoon salt
- 4 tablespoons cold water + 3 tablespoons corn starch




1. Whisk the eggs in one bowl, and put flour in another. Season chicken with salt and pepper and dip into the egg, then flour. Cook in oil until cooked through.


2. In a saucepan, mix garlic, chilli flakes, water, sweet chilli sauce and salt together. Bring to the boil, whisking constantly.


3. In a small bowl, mix the water and corn starch together to form a smooth paste. Add it to the sauce once it comes to the boil.


4. Add the chilli flakes, onion, pineapple, and chicken.

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