Honey Garlic Crunch Chicken Tenders

- 3 chicken breasts, sliced (I used tenderloins so I didn't have to slice them)

- 2 cups flour

- 1/2 cup panko bread crumbs

- 1/2 teaspoon garlic powder

- 1 teaspoon onion powder

- 1 teaspoon paprika

- 1/2 teaspoon salt

- 1/2 teaspoon black pepper

- 3 eggs

- 3 tablespoons water

- 1 1/2 tablespoons oil

- oil for frying

Sauce:

- 1/2 cup honey

- 4 tablespoons soy sauce

- 4 cloves garlic, crushed

- 1 tablespoon ginger

- 1/2 teaspoon chilli flakes

- 1/3 cup water

SAUCE:

1. Combine the sauce ingredients together in a small pan. Bring to the boil, reduce heat and simmer for about 15 minutes.

CHICKEN:

1. In a bowl, combine flour, bread crumbs and seasonings. Set aside. In a separate bowl, whisk together the eggs, 3 tablespoons water and 1 1/2 tablespoons oil.

2. Working with 1/2 the flour mixture at a time, dip each piece of chicken in the egg mixture and then the flour. Dip it in the egg a 2nd time, and then the flour again to coat it twice.

3. Fry chicken in batches until crispy and cooked through, drain.

4. Place chicken in a large bowl, and pour warm sauce over and toss well.